Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, February 27, 2020
Time: 32:47
Distance: 11.12 Miles
Laps: 2.0
Calories: 546
Speed (MPH): 20.4 Avg / 29.3 Max
Power (Watts): 266 Avg / 582 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

5.43 mi in 15:54
5.43 mi in 16:08
0.26 mi in 0:45