Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, February 28, 2020
Time: 40:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 422
Speed (MPH): 17.8 Avg / 20.8 Max
Power (Watts): 149 Avg / 275 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 22 Avg / 129 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:04

Goal

1 Completed Lap