Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Friday, February 28, 2020
Time: 28:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 75 Avg / 149 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:34
1.00 mi in 5:06
1.00 mi in 4:47
1.00 mi in 4:37
1.00 mi in 4:05