Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john giusti
Team: Desire Fitness (Moscow, Russia)
Date: Friday, February 28, 2020
Time: 45:46
Distance: 6.54 Miles
Laps: 6.5
Calories: 190
Speed (MPH): 8.6 Avg / 15.2 Max
Power (Watts): 45 Avg / 117 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 48 Avg / 189 Max

Laps

1.00 mi in 7:28
1.00 mi in 8:23
1.00 mi in 7:10
1.00 mi in 6:34
1.00 mi in 5:50
1.00 mi in 6:00
0.54 mi in 4:21