Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 28, 2020
Time: 36:48
Distance: 7.01 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 11.4 Avg / 20.8 Max
Power (Watts): 67 Avg / 256 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 113 Avg / 145 Max

Laps

5.00 mi in 26:34
2.01 mi in 10:14