Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, February 28, 2020
Time: 45:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 208
Speed (MPH): 10.5 Avg / 14.0 Max
Power (Watts): 55 Avg / 103 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 75 Avg / 184 Max

Laps

1.00 mi in 8:01
1.00 mi in 6:00
1.00 mi in 5:57
1.00 mi in 5:26
1.00 mi in 5:23
1.00 mi in 5:10
1.00 mi in 4:48
1.00 mi in 4:56