Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dianne Jacobs
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, February 28, 2020
Time: 57:24
Distance: 11.00 Miles
Laps: 11.0
Calories: 307
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 70 Avg / 110 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 62 Avg / 148 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:28
1.00 mi in 4:42
1.00 mi in 5:00
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 5:15
1.00 mi in 5:19
1.00 mi in 5:35
1.00 mi in 6:01
1.00 mi in 6:01