Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gil Navarro
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, February 28, 2020
Time: 1:01:12
Distance: 20.00 Miles
Laps: 20.0
Calories: 830
Speed (MPH): 19.6 Avg / 23.5 Max
Power (Watts): 212 Avg / 340 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 51 Avg / 118 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:14
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1.00 mi in 3:08
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1.00 mi in 2:55
1.00 mi in 3:01
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1.00 mi in 2:57
1.00 mi in 2:59
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1.00 mi in 2:56
1.00 mi in 2:53