Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Friday, February 28, 2020
Time: 23:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.6 Avg / 18.1 Max
Power (Watts): 71 Avg / 171 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:34