Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cassie Millar
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, February 28, 2020
Time: 47:11
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 7.6 Avg / 11.7 Max
Power (Watts): 26 Avg / 63 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 102 Avg / 126 Max

Laps

1.00 mi in 8:24
1.00 mi in 8:39
1.00 mi in 8:12
1.00 mi in 7:03
1.00 mi in 7:55
1.00 mi in 6:58