Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, February 28, 2020
Time: 31:27
Distance: 7.00 Miles
Laps: 2.1
Calories: 235
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 101 Avg / 167 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

3.37 mi in 15:02
3.37 mi in 14:09
0.26 mi in 2:16