Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lessack
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, February 28, 2020
Time: 1:02:33
Distance: 16.00 Miles
Laps: 16.0
Calories: 682
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 164 Avg / 382 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 20 Avg / 145 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:40
1.00 mi in 4:48