Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2020
Time: 29:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 10.0 Avg / 13.3 Max
Power (Watts): 51 Avg / 90 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:32
1.00 mi in 6:15
1.00 mi in 6:10
1.00 mi in 5:59