Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Waltman
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 28, 2020
Time: 42:32
Distance: 10.55 Miles
Laps: 10.6
Calories: 329
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 113 Avg / 333 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 87 Avg / 160 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:21
1.00 mi in 4:02
1.00 mi in 2:49
1.00 mi in 4:34
1.00 mi in 3:54
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:56
0.55 mi in 3:17