Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joan Greenwood
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, February 28, 2020
Time: 34:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 8.8 Avg / 11.0 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 35 Avg / 100 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:04
1.00 mi in 7:14
1.00 mi in 6:31
1.00 mi in 5:56