Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon Wendell
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, February 28, 2020
Time: 30:02
Distance: 8.58 Miles
Laps: 1.7
Calories: 348
Speed (MPH): 17.1 Avg / 22.4 Max
Power (Watts): 172 Avg / 324 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

5.00 mi in 16:36
3.58 mi in 13:26