Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Friday, February 28, 2020
Time: 30:21
Distance: 7.09 Miles
Laps: 1.2
Calories: 265
Speed (MPH): 14.0 Avg / 26.6 Max
Power (Watts): 122 Avg / 232 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

6.01 mi in 25:21
1.08 mi in 5:00