Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, February 28, 2020
Time: 28:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 106 Avg / 145 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 104 Avg / 110 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:23