Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 28, 2020
Time: 14:01
Distance: 3.64 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 145 Avg / 241 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 125 Avg / 180 Max

Laps

3.37 mi in 12:40
0.27 mi in 1:21