Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: William Ellis
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 28, 2020
Time: 38:56
Distance: 10.00 Miles
Laps: 2.3
Calories: 362
Speed (MPH): 15.4 Avg / 18.8 Max
Power (Watts): 141 Avg / 200 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

4.42 mi in 17:14
4.42 mi in 17:04
1.16 mi in 4:38