Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Maly-Cordell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 28, 2020
Time: 9:53
Distance: 2.25 Miles
Laps: 1.5
Calories: 81
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 112 Avg / 240 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

1.50 mi in 6:20
0.75 mi in 3:33