Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: Power Fit Gym (San Pablo, Heredia)
Date: Friday, February 28, 2020
Time: 46:30
Distance: 14.00 Miles
Laps: 14.0
Calories: 559
Speed (MPH): 18.1 Avg / 20.5 Max
Power (Watts): 179 Avg / 245 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 50 Avg / 238 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:10