Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, February 28, 2020
Time: 19:24
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 134 Avg / 234 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 144 Avg / 157 Max

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