Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerry Balite
Team: Power Fit Gym (San Pablo, Heredia)
Date: Friday, February 28, 2020
Time: 16:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 199
Speed (MPH): 18.2 Avg / 20.3 Max
Power (Watts): 179 Avg / 240 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 45 Avg / 115 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:13