Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, February 29, 2020
Time: 22:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 279
Speed (MPH): 18.7 Avg / 26.8 Max
Power (Watts): 183 Avg / 425 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 104 Avg / 202 Max

Laps

1.00 mi in 3:16
1.00 mi in 2:58
1.00 mi in 3:22
1.00 mi in 2:59
1.00 mi in 3:29
1.00 mi in 2:59
1.00 mi in 3:23