Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, February 29, 2020
Time: 20:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.3 Avg / 19.1 Max
Power (Watts): 111 Avg / 202 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:52
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:32