Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Russell koz Koz
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Saturday, February 29, 2020
Time: 1:00:14
Distance: 14.05 Miles
Laps: 4.2
Calories: 473
Speed (MPH): 14.0 Avg / 20.4 Max
Power (Watts): 113 Avg / 224 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

3.37 mi in 15:01
3.37 mi in 14:33
3.37 mi in 14:32
3.37 mi in 13:34
0.57 mi in 2:34