Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Boffo
Team: YMCA - Beaver County (New Brighton, PA)
Date: Saturday, February 29, 2020
Time: 4:09:39
Distance: 47.28 Miles
Laps: 47.3
Calories: 1,337
Speed (MPH): 11.4 Avg / 19.5 Max
Power (Watts): 68 Avg / 260 Max
Cadence (RPM): 74 Avg / 124 Max
Heartrate (BPM): 121 Avg / 237 Max

Laps

1.00 mi in 5:13
1.00 mi in 6:10
1.00 mi in 5:06
1.00 mi in 5:14
1.00 mi in 5:18
1.00 mi in 4:55
1.00 mi in 3:53
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1.00 mi in 4:02
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1.00 mi in 4:37
1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 4:23
1.00 mi in 4:13
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 5:24
1.00 mi in 4:31
1.00 mi in 4:01
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:31
1.00 mi in 5:47
1.00 mi in 6:06
1.00 mi in 6:11
1.00 mi in 6:49
1.00 mi in 7:57
1.00 mi in 8:50
1.00 mi in 8:41
1.00 mi in 9:16
1.00 mi in 5:38
1.00 mi in 5:04
1.00 mi in 5:19
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:08
1.00 mi in 4:34
1.00 mi in 7:44
1.00 mi in 5:12
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 5:57
1.00 mi in 5:31
1.00 mi in 5:25
0.28 mi in 2:11

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