Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, February 29, 2020
Time: 32:18
Distance: 11.12 Miles
Laps: 2.0
Calories: 568
Speed (MPH): 20.7 Avg / 31.7 Max
Power (Watts): 275 Avg / 600 Max
Cadence (RPM): 52 Avg / 120 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

5.43 mi in 15:26
5.43 mi in 16:09
0.26 mi in 0:43