Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 29, 2020
Time: 31:43
Distance: 6.01 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 11.4 Avg / 18.4 Max
Power (Watts): 88 Avg / 213 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 101 Avg / 126 Max

Laps

5.43 mi in 27:16
0.58 mi in 4:27