Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nadine Connors
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 29, 2020
Time: 18:23
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.1 Avg / 22.2 Max
Power (Watts): 114 Avg / 202 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 96 Avg / 103 Max

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