Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Baklund
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Saturday, February 29, 2020
Time: 29:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 117 Avg / 240 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 57 Avg / 200 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:22
1.00 mi in 3:59
1.00 mi in 4:22