Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 29, 2020
Time: 1:47:00
Distance: 20.00 Miles
Laps: 20.0
Calories: 508
Speed (MPH): 11.2 Avg / 15.1 Max
Power (Watts): 61 Avg / 117 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 35 Avg / 190 Max

Laps

1.00 mi in 4:37
1.00 mi in 5:22
1.00 mi in 4:56
1.00 mi in 5:02
1.00 mi in 5:15
1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:05
1.00 mi in 5:10
1.00 mi in 5:06
1.00 mi in 6:25
1.00 mi in 5:22
1.00 mi in 5:05
1.00 mi in 6:56
1.00 mi in 5:25
1.00 mi in 5:11
1.00 mi in 5:41
1.00 mi in 5:30
1.00 mi in 5:33
1.00 mi in 5:35