Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Roger Wilcox
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Saturday, February 29, 2020
Time: 34:24
Distance: 7.38 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 12.9 Avg / 23.0 Max
Power (Watts): 117 Avg / 242 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

6.98 mi in 28:39
0.40 mi in 5:45