Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Saturday, February 29, 2020
Time: 29:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 69 Avg / 138 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 5:26