Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ted Armstrong
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, February 29, 2020
Time: 40:07
Distance: 11.38 Miles
Laps: 2.1
Calories: 488
Speed (MPH): 17.0 Avg / 27.0 Max
Power (Watts): 189 Avg / 460 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 132 Avg / 202 Max

Laps

5.43 mi in 20:29
5.43 mi in 17:23
0.52 mi in 2:15

Personal Best

Personal Best Personal Best