Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Saturday, February 29, 2020
Time: 31:35
Distance: 5.38 Miles
Laps: 5.4
Calories: 143
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 55 Avg / 85 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 104 Avg / 178 Max

Laps

1.00 mi in 6:45
1.00 mi in 5:49
1.00 mi in 5:08
1.00 mi in 5:24
1.00 mi in 5:11
0.38 mi in 3:18