Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, February 29, 2020
Time: 27:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 12.9 Avg / 19.2 Max
Power (Watts): 89 Avg / 205 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 24 Avg / 179 Max

Laps

1.00 mi in 3:35
1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:45
1.00 mi in 5:50
1.00 mi in 4:49