Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Winston
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Saturday, February 29, 2020
Time: 45:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 307
Speed (MPH): 13.2 Avg / 18.5 Max
Power (Watts): 88 Avg / 173 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:34
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 3:59

Personal Best

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