Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Tipton
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 29, 2020
Time: 22:45
Distance: 5.00 Miles
Laps: 1.5
Calories: 168
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 103 Avg / 226 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 136 Avg / 194 Max

Laps

3.37 mi in 15:56
1.63 mi in 6:49