Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, March 1, 2020
Time: 32:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 398
Speed (MPH): 18.5 Avg / 27.4 Max
Power (Watts): 180 Avg / 456 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 22 Avg / 140 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 2:50
1.00 mi in 3:18
1.00 mi in 2:47
1.00 mi in 3:20
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:20