Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Sunday, March 1, 2020
Time: 37:04
Distance: 8.47 Miles
Laps: 8.5
Calories: 315
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 127 Avg / 175 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 13 Avg / 107 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:13
0.47 mi in 3:02