Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Jim Laite
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, March 1, 2020
Time: 42:52
Distance: 12.18 Miles
Completed:
Calories: 577
Speed (MPH): 17.0 Avg / 28.3 Max
Power (Watts): 203 Avg / 460 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 143 Avg / 165 Max

Ghost

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