Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, March 1, 2020
Time: 54:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 297
Speed (MPH): 10.9 Avg / 19.7 Max
Power (Watts): 77 Avg / 217 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 12 Avg / 61 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:28
1.00 mi in 5:49
1.00 mi in 5:03
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:14
1.00 mi in 4:22
1.00 mi in 5:53
1.00 mi in 5:03