Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Falls
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Sunday, March 1, 2020
Time: 23:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.7 Avg / 14.7 Max
Power (Watts): 80 Avg / 135 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:34
1.00 mi in 4:37