City Express 4.53 mi

Leaderboard

Lap Details

Rider: Cody Sametshaw
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 1, 2020
Time: 20:20
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 13.4 Avg / 29.1 Max
Power (Watts): 171 Avg / 377 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 153 Avg / 239 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.