Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: JB Morrison
Team: Brookeville Basement (Brookeville, MD)
Date: Sunday, March 1, 2020
Time: 30:03
Distance: 7.81 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 15.6 Avg / 30.0 Max
Power (Watts): 149 Avg / 580 Max
Cadence (RPM): 51 Avg / 96 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

6.98 mi in 26:04
0.83 mi in 3:59