Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Lawter
Team: YMCA - Greater Oklahoma City - North Side (Oklahoma City, OK)
Date: Sunday, March 1, 2020
Time: 44:12
Distance: 11.00 Miles
Laps: 11.0
Calories: 325
Speed (MPH): 14.9 Avg / 16.8 Max
Power (Watts): 109 Avg / 159 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 31 Avg / 120 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:50