Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 2, 2020
Time: 41:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 412
Speed (MPH): 17.4 Avg / 20.1 Max
Power (Watts): 142 Avg / 249 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 12 Avg / 145 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:19

Goal

1 Completed Lap