Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, March 2, 2020
Time: 14:02
Distance: 4.28 Miles
Laps: 1.3
Calories: 188
Speed (MPH): 18.3 Avg / 23.1 Max
Power (Watts): 209 Avg / 346 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:49
0.91 mi in 3:13